IQ Cardio is a 4-sport, 30-minute, timer-guided, cardio-workout comprised of Rowing, Cycling, Running, and Climbing. Fitness for your entire body, with minimal joint-impact, and no gym membership needed.
Each gym guest reserves a personal 4-sport, cardio-circuit, comprised of Rowing, Cycling, Running, and Climbing. Full-body fitness is smarter than a single exercise!
Our cardio workout only takes 30 minutes to complete. Those living near Flower Mound can book a time, arrive at the gym, work-out, and return home within 45 minutes!
"Personal" gym circuits allow for optimal social-fitnessing. In addition to our touch-free, online booking system, each cardio circuit is sanitized after every use!
Improved fitness shouldn't require a membership or a monthly gym fee. We operate 100% on-demand. Plus, all of our gym's equipment is eco-friendly and human-powered!
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Mo: 8:00am - 5:00pm
Tu: 8:00am - 3:00pm
We: 8:00am - 3:00pm
Th: 8:00am - 5:00pm
Fr: 8:00am - 5:00pm
Sa: 8:00am - 12:00pm